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About Heather Bynum
Your Mental Performance Consultant
I am currently acquiring my Master's degree in Sport and Performance Psychology at California Baptist University. I have over 250 hours of consulting experience. I am a Certified Mental Performance Consultant (CMPC) candidate. I have worked with sports and performance teams, including Riverside City College Men's Tennis, CBU Dance, and CBU Swim. In addition, I have worked with first responders, including Riverside Police Department Police Explorers.
Individual Consulting
Personalized Sessions
Tailored individual consulting sessions to address specific needs, providing an open space to discuss personal performance enhancement strategies.
Team Sessions
Strengthening Bonds
Tailored workshops on an array of topics from communication to mental toughness.
Leadership Sessions
Motivate Your Team
Learn ways to understand your team better and motivate and encourage them to perform at their best.
Mission:
To teach mental performance skills to varying professions. I aim to enhance mental skills and build long-lasting habits that will help promote performance growth.
FAQs
Common Questions
What is Sport and Performance Psychology
Sport and Performance Psychology focuses on training mental skills to enhance performance. Sport and Performance consulting can be used by athletes, first responders, corporations, or anyone looking to improve their mental skills in life.
How long are individual sessions?
Individual sessions typically last around 45-60 minutes, but the duration can vary based on the specific needs and progress of the client.
What can I expect from the first session?
During the first session, Heather will get to know you, discuss the reasons for seeking consulting, and establish personal goals.
Contact Me
Get in Touch Today